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Ordination as a Monk 2 
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Walking Meditation
Sitting Meditation
Receiving Food Offering
Cleaning the temple area
Breathing In. Breathing Out.
All these manners which have arisen to the level of concentration.

Meditation makes you know your mind and spend life with happiness.
 
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Views : 2,135 Rate : 5 (1)
Since : 2009-07-22 Length : 04:23
Category : Culture
Tag : walking meditation sitting as monk food offering cleaning breathing monk

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